Upcoming dates...


Weekly Movement classes (9h30-11h30)
1st September
8th September
29th September
6th October
27th October
3rd November
24th November
1st December 





 


Integral Health, 10 Erin Road, Rosebank, Rondebosch, 7700  Tel: 021 685 5353  

Events

SPRING REJUVENATION PROGRAM 2012


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    Please send booking enquiries below

1st Aid

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  Please send booking enquiries below

Spring Rejuvenation Bookings

Gentle 3 month programme: 

  • Individual Kinesiology Assessments
  • 8 Weekly Movement Classes
  • Continuing Nutritional Support
  • Techniques to enhance your day-to-day life


Itinerary:
Two Individual Kinesiology Assessments (pre & post programme)

Please contact Sharon at Integral Health to book yourself in for a Kinesiology Assessment with Kitya prior to the start of the programme (1st Sept) and another to take place between weeks 7 & 8 to track your progress.

Weekly Movement classes (9h30-11h30)
1st September
8th September
29th September
6th October
27th October
3rd November
24th November
1st December 







Venue:
Erin Hall, Erin Road, Rondebosch

Delicious & healthy refreshments will be provided

Investment:
R1,620 (Medical Aid rates apply)

Contact:
Sharon: 021 685 5353